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NO презентация
Содержание
- 1. NO
- 2. One of the most powerful words
- 3. Why dont we do this more? Maybe we: https://flic.kr/p/4LNsmE
- 4. Feel obligated https://flic.kr/p/c93c4N
- 5. Want the diversion https://flic.kr/p/4a4vtB
- 6. Dont want to let other people down https://flic.kr/p/ooQXc
- 7. Think we can do it all https://flic.kr/p/9Jah8m
- 8. Whatever the reason, not saying no creates stress https://flic.kr/p/6yE6wa
- 9. We overcommit, and as a result, we underperform. https://flic.kr/p/aqEVsc
- 10. We become too busy to do
- 11. One of the healthiest things we can do is to say no
- 12. Click Here Realizing that the world
- 13. We learn that we can say
- 14. Our need to say yes is
- 15. Expectations can be manipulative even
- 16. However, that only perpetuates the expectations
- 17. We also struggle with saying no
- 18. We really want to be a
- 19. We have to know what our
- 20. It is important to determine how much time a new obligation will take
- 21. If no is still appropriate, be
- 22. How to say NO https://flic.kr/p/4qzZRL
- 23. Know your goals so that you can quickly determine if saying no is appropriate
- 24. Assign value to your priorities and make others aware, if needed https://flic.kr/p/P22Ry
- 25. Make a schedule based on your priorities
- 26. Stay strong and remember that saying
One of the most powerful words we can learn to say is no https://flic.kr/p/6JMMkb
Слайд 10
We become too busy to do anything well, and then feel
bad about ourselves
https://flic.kr/p/cUZeRS
Слайд 12Click Here
Realizing
that the world will go on after we say no
is
empowering
empowering
https://flic.kr/p/9nhLy9
Слайд 14
Our need to say yes is often due to the expectations
of others
Click Here
https://flic.kr/p/4LNsmE
Слайд 15
Expectations
can be manipulative even if not meant that way: It
becomes easier to go along rather than let another person
down
down
Слайд 16
However, that only perpetuates the expectations cycle and results in a
drop in our productivity
https://flic.kr/p/5vo6ju
Слайд 17
We also struggle with saying no because there are things we
really want to do:
https://flic.kr/p/9v6BrB
color changes made to original photo
Слайд 18
We really want to be a part of a book club,
spend time with our friends, or work to save some some travel funds
https://flic.kr/p/7AV3c5
Слайд 19
We have to know what our goals are and determine if
these activities will help us get there
https://flic.kr/p/mhQ2sc
Слайд 21
If no is still appropriate, be kind in your no, and
even offer an alternative that may help them more
https://flic.kr/p/rGdVB
Слайд 26
Stay strong and remember that saying no can mean that you
are more productive and not overcommitting
https://flic.kr/p/jkcwwK
