The recipe for happiness. What makes us happy презентация

Our desire for happiness has helpd develop a multi-million pound industry focused on pleasure. Despite this, many of us still

Слайд 1
The recipe for happiness.
What makes us happy?


Слайд 2Our desire for happiness has helpd develop a multi-million pound industry

focused on pleasure.


Despite this, many of us still seem to be unhappy!


Слайд 3Psychologist Janet Wells seems to know exactly why.

Here we uncover her secrets of how to actually achieve that missing happiness.

Слайд 4
So, Psychologist Janet wells shares the secret of how to be

happy.

To do this:


Слайд 5 change your Outlook;
change your view of relations with other

people;
change your view of the choices made in the past;


Слайд 6 encourage positive thinking;
to stop criticizing myself and demand too much

from yourself;


Слайд 7 be more friendly to yourself!
to leave behind their failures;


Слайд 8 focus on the present and what is going on around

you right now.

Generally speaking, she recommends living for now, giving yourself a little reward, not because you deserve it, but because it is a pleasant thing to do to encourage positive thinking.


Слайд 9

Thank you for attention!


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