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Secrets of longevity презентация
Содержание
The most known ways to live a long life are healthy food and sport.
Слайд 3If you want to be healthy and fit do exercise every
day. Run ,jog and push-up. Walk at the fresh air. These activities will make your body and your health will be better.
Make your body nice!
Sport
Слайд 5Every day you should drink a lot of clean water. Eat
fresh fruits and vegetables. Eat smaller portions especially before going to bed. Don’t eat a lot of chocolate, cakes and sweets.
Care about your teeth!
Healthy food
Слайд 7Be optimistic! A good sense of humor prolongs not only your
life, but also your friend’s life.
Laugher and jokes are cool!☺
Laugher and jokes are cool!☺
Optimism
Слайд 9Rest
Modern life is fast and stressful, so don’t forget stop and
have a good rest. But avoid dangerous activities!
Think about comfort and security.
Think about comfort and security.
Слайд 11I think that the most important thing is to have a
goal in life. It will wake up in the morning.
But…it is not at all
