to go Vegetarian
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6 Things You Need in Your Kitchen If You Are Planning to go Vegetarian презентация
Содержание
- 1. 6 Things You Need in Your Kitchen If You Are Planning to go Vegetarian
- 2. Nut Butters Contains number of important
- 3. Beans One can say beans are
- 4. Agave or Maple Syrup Want to
- 5. Aminos Must for any die hard
- 6. Coconut Oil They are safer than
- 7. B Vitamins Initially when you change
- 8. Recommended Click here to subscribe to
Nut Butters Contains number of important nutrients like Protein, Healthy Fats, Fibers, Vitamins and Minerals. Nut butter can fuel your body for hours.
Слайд 2Nut Butters
Contains number of important nutrients like Protein, Healthy Fats, Fibers,
Vitamins and Minerals. Nut butter can fuel your body for hours.
Слайд 3Beans
One can say beans are the life-saver for vegans. Full of
protein and fiber one can easily use in place of meat. Rise them in water first to get the best results.
Слайд 4Agave or Maple Syrup
Want to add some sweetness in you meal?
Maple Syrup would be the best option for you as a vegan. Very good if you want a strong sweet flavor.
Слайд 5Aminos
Must for any die hard vegan fan. They quickly add the
delicious umami flavor of soy or tamari sauce to any vegetarian dish. You can also try coconut aminos for a different taste as they are little sweeter. Cooking using aminos help your body to create proteins more faster.
Слайд 6Coconut Oil
They are safer than most other cooking oil because of
its high smoke point. The most important benefits of using coconut oil is it help you lose weight. The fatty acids in coconut oil can increase energy expenditure, improve satiety and help you lose weight.
Слайд 7B Vitamins
Initially when you change any eating habit no matter how
healthy it is, you may develop deficiencies until body gets used to of your new habit. Keeping vitamins B handy for few days can save you from developing any kind of deficiency.
Слайд 8Recommended
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