You are what you eat презентация

It is very important to have a healthy way of life. If you feel good it is easier to be happy and optimistic. Nowadays a lot of people are keen on

Слайд 1Made by Chernyatina Diana,Orlova Mariya from 8A
School № 76,Yaroslavl
Checked by

Tretyakova Elena Michailovna

You are what you eat



Слайд 2It is very important to have a healthy way of life.

If you feel good it is easier to be happy and optimistic.
Nowadays a lot of people are keen on a healthy diet. They believe some products can make you strong, attractive and healthy.

Слайд 4First of all it is really important to eat products rich

in vitamins.
Fruit are on the top of the list. It is known that oranges and grapefruit are rich in vitamin C, which, helps to improve ones immune system.
Carrots are good for your eyes and skin.

Слайд 5Bananas make your muscles and nerves strong.
Apples are so rich

in vitamins and minerals that Englishmen ever have a proverb: “ An apple a day keeps a doctor away.”

Слайд 6Of course, you can not eat only fruits.
We need milk

products – a source of calcium, meat and fish to get enough protein. Our meals should be balanced.

Слайд 8By the way, we must learn not only the list of

healthy products, but banned ones. If you don’t want to become fat or weak you should forget about fast food, excesses of sweets and chocolate.

Слайд 9It is really true that you are what you eat.
Chernyatina, Orlova


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