Слайд 1Treating Depression With Hypnosis- Does It Work?
Слайд 2Depression has become the order of the day for the majority.
There are many life complications today that lead to such an illnesses; from the unpaid bills, to the loss of loved ones and jobs, to the social prejudices.
Слайд 3Many are unable to deal with high levels of stress either
due to lack of skills to do so or because of the gravity of the issue leading to stress. Depressed people are unproductive in life and may be burdensome to the society.
Слайд 4They may also suffer from other health complications such as hypertension.
More so, they could resort to self destructive habits such as alcohol and substance abuse, and in the extreme cases attempt suicide.
Слайд 6Finding the Best Solution for Depression-Hypnosis
Fortunately, it is possible to
treat depression; regardless of the causes or the degree of the illness. One of the most effective ways of achieving this is through hypnosis.
Слайд 7This involves use of imagery and suggestion so that positive change
is achieved by the depressed people. A relaxed mental state is achieved as one follows the suggestions of the hypnotist.
Слайд 8For instance, a suggestion can be made about you drinking a
cup of tea. The depressed person will taste the tea and get the energetic feeling that one gets after taking any cup of tea. All this while, the depressed person is aware that the whole process is imagery and not the reality.
Слайд 10Hypnosis works by enabling individuals to distract their attention from the
stressful things happening around their lives. They are able to focus on relaxing activities and hence heal in the process.
Слайд 11Essentially, they are able to cope with all the stressful issues
surrounding them. It helps one to be unstuck from the painful trail of thoughts and hence embrace better thoughts and activities that will benefit their life.
Слайд 12Once individuals achieve the state of relaxation, the power of suggestion
is utilized. These suggestions are meant to affirm the depressed so that they can begin to look at life differently.
Слайд 13For instance, suggestions such as’ I am in control of my
life’ can help to affirm a person who has no sense of worth and feels hopeless in life.
Слайд 15Is Hypnosis Meant For Everyone?
An individual should be willing to go
through the whole procedure because the hypnotist cannot force them to do anything. Further, the depressed has to trust the service provider for them to start receiving the help they need.
Слайд 16Children have the tendency to respond to this method than adults
because they do not struggle with trust issues as the adults do. Still, the procedure may not be for everyone depending on the levels or types of depression one is suffering from.
Слайд 17With hypnosis, it is possible to:
Find better ways of dealing with
stressful situations. One can find means of dealing with issues that may crop up in the future in a positive manner.
Слайд 18To identify some of the triggers -that have contributed to their
depressed state. These triggers could have been repressed memories.
Слайд 19Find a way of facing the painful realities of life.
In every
sense of it, hypnosis is worth considering if you or your loved one is going through depression. It is wise to consult a skilled and experienced hypnotherapist in order to achieve the best results.
Слайд 20For further information please visit
http://www.calmthenerves.com/